Open heart meditation is a most interesting journey through time into healing. It brings in its wake the simplicity of practicing willingness in all moments. As we feel at peace through these Meditations, we develop an inner strength that emboldens us to encompass with loving kindness all the people we have in our world. We learn the art of live and let live.

We also learn to expand the space we have inside of us to welcome those who are thirsting for acceptance. Seeing that they are devoid of any acknowledgment in their lives, we can open our own hearts to bring them in and make them feel cared for. This is the loving service we offer ourselves to primarily heal our own hearts. Deep core healing happens with Open Heart Meditations.