Gratitude is being thankful from deep within our heart for a perfect, precious human rebirth. It is the recognition and expression of appreciation for what is.

Gratitude opens us to a deep core healing, where with every breath, we can be aware of all the blessings in our life. Be aware of the food, clothing, shelter, family, friends, helpers, society, neighborhood, city, country, continent, our beloved planet, the entire universe and all universes.

We become aware of the futility of holding anger and resentment. The vibratory frequency of compassion begins to flow. For example, when we are grateful for the blessings in our life, we are spontaneously compassionate towards those who are less fortunate.

Gratitude is linked with self-worth and nobility.

Click here to read some Gratitude Meditations.