About Dr. Gulrukh Bala

Dr. Bala is an Ascended Master and the founder of Heartlight Ascension, which is supramental yoga. Supramental means that one perceives an experience with every fiber of one’s being; physical, mental, emotional and spiritual. It is knowing in the most profound sense of the word, it is whole-istic in that it is what is in its entirety, not just in part. There is complete freedom to create and manifest in the ability to see/feel/know oneself as part of the whole of all others.

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Heartlight Ascension on YouTube

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Featured Audio Meditation

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Heartlight Testimonials

"Dr Bala helped my son clear his suicidal depression." - Melanie De rossi

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Thought for the Day

Food habits are vital for vitality.
Eating well before bedtime allows the body to digest food energetically as opposed to sloppy digestion when one reclines soon after a meal.